Back pain can be debilitating. Many people report taking painkillers on a regular basis in order to relieve their back pain. Some even resort to using a cane, well before they reach old age. However, just because you have severe back pain doesn't mean that there is a serious health issue at work. You may go to your doctor, only to find out that your pain isn't due to a severe medical ailment. While this may be a relief in many ways, it doesn't help you treat the pain. It may be that the best option for you is a chiropractic adjustment.

If you've never experienced a chiropractic adjustment before, you may be worried about what it might involve, and whether it might hurt. But in fact, over three quarters of all people who have undergone a chiropractic adjustment have found it more effective than all other back pain remedies, according to the American Chiropractic Association. With that being said, let's look into some of the specifics of why a chiropractic adjustment can help relieve your back pain.

1. Realignment

You may not realize that your joints are out of alignment. The pain can often increase slowly over time. But no matter what, you need to have this pain remedied, and you can only do so effectively through a realignment. This will essentially put your joints back into place as they should be. This will not only decrease the pain but will increase your range of motion as well.

2. Joint Bracing

A chiropractor can also offer joint bracing along with an adjustment. In fact, if a joint is out of place, a realignment will often be followed up with temporary bracing. Sprained joints and muscles need to be supported as they recover, and a brace is the best way of doing this.

3. Soft Tissue Therapy

Chiropractors can also offer soft tissue therapy, which can relieve muscle spasms and tightness. Back pain is often linked to these issues, and soft tissue therapy will can release tension in the fascia. This is the connective tissue specifically surrounding the joints.

4. Exercises

In order to prevent your back issues from recurring, your chiropractor can help you devise effective exercises and stretches. Their guidance can also ensure that you don't reinjure yourself.

There are so many issues a chiropractor can resolve; call one before your pain continues!